Fitness Minutes: (243,572)
38,161 4/28/13 4:16 P
JOBETH0901 and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Fitness Minutes: (276,579)
14,032 4/28/13 11:00 A
You sound motivated for a good reason! Keep pushing.
4/28/13 9:49 A
Welcome to Sparkpeople!
I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!
This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.
Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.
Fitness Minutes: (755)
4/28/13 9:45 A
Hi I'm another new SparkPeople user, hoping this program will help me get back to a healthy weight, and feel good running again. I have a goal to run/walk a 50K in the fall and feel like my weight is holding back my training.
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