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JROBSON2
SparkPoints: (1,786)
Fitness Minutes: (485)
Posts: 51
6/15/13 9:58 A

Yes ValentineGirl, if you take some time to enter some of your favorite meals on the tracker, you will see an option for adding groups, so if you eat a particular set of foods for one of you meals add it as a group, you can personalize this for your diet. say if you eat cheerios with milk and fruit each morning add those as one of your groups and then it is one click. If you take some time and add the meals that you eat regularly soon tracking will be down to just a few clicks and take much less time. Hope this helps!! Keep up the good work! emoticon



RRAYNER
Posts: 1,063
6/14/13 9:28 A

emoticon Hope you're still enjoying SP. emoticon



VALENTINEGIRL60
Posts: 57
8/1/12 8:48 P

Hi I'm new to SP and over 50. Hoping that I can change my lifestyle this time not just diet. Like everything but I find entering my food intake time consuming. Does anyone have tips??



JANMA1945
SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/31/12 8:14 P

So few words with a lot of meaning. Thank you ever so much for your kind words.



JANMA1945
SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/31/12 8:01 P

Hi
So glad to hear from you. You are so right - so much info from everyone. Nice to hear of the struggles and daily challengesl

Thank you
JanMa1945



KELLIESH
SparkPoints: (210)
Fitness Minutes: (8)
Posts: 4
7/31/12 1:28 P

Hi All, I am fairly new here, but I am really liking what I'm finding on Spark People. There is much to draw from & off of... I look forward to the changes that are coming to my new healthy living.. I am excited to get started. emoticon



JANMA1945
SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/29/12 6:49 A

So few words with a lot of meaning. Thank you ever so much for your kind words.



SWEETTOOTH712
Posts: 523
7/28/12 10:33 A

emoticon



JIBBIE49
Posts: 55,468
7/28/12 1:02 A

Don't quit.



JANMA1945
SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/26/12 12:59 P

Hi:

So glad to hear from you. Thank you for the information where to go to. I feel like you - "been there and done that" with weight.

Have a great day - talk with you soon.

JanMa1945



BOYZMA2
SparkPoints: (2,004)
Fitness Minutes: (780)
Posts: 153
7/26/12 11:05 A

Hi. emoticon

Check out the "Welcome to the Henhouse" and "Funloving people over 60," boards. Everyone is very encouraging and supportive.

Have a blessed day,
Beth



JANMA1945
SparkPoints: (135)
Fitness Minutes: (0)
Posts: 11
7/24/12 11:17 P

It is wonderful to be with some folks in my age bracket.



 
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