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LKEITHO SparkPoints: (312,163)
Fitness Minutes: (251,290)
Posts: 15,778
3/24/13 9:36 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
LABRATIAM SparkPoints: (29,160)
Fitness Minutes: (15,312)
Posts: 2,457
3/24/13 6:39 A

Glad to meet you Laurie!

We all need a little help now and again, but you can do this!

FIT4MEIN2013 SparkPoints: (133,630)
Fitness Minutes: (99,535)
Posts: 4,972
3/22/13 11:50 A

emoticon emoticon emoticon

Welcome to the best weightloss site on the web.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

LAURIEC1862 SparkPoints: (13,804)
Fitness Minutes: (4,252)
Posts: 12
3/22/13 11:12 A

I am 50 and ready to get fit and healty got to many grandkids to keep up with. i lose 40 lbs a year and half ago but with back to some old habits and gained about 30 of it back. Now I want to lose it forever and make my family healthier too.

On my way
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