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BILL60 Posts: 519,624
4/3/13 8:37 A

Welcome to SP. I wish you the very best.

"Excellence is but for the few."
BIGBEAROHYEAH SparkPoints: (13,190)
Fitness Minutes: (6,574)
Posts: 502
4/2/13 3:11 P

Welcome. Congrats on your loss!

JMORRIS85 SparkPoints: (64,742)
Fitness Minutes: (44,847)
Posts: 4,977
4/2/13 3:05 P

Hi, and welcome to Spark People!! Congratulations on your 8 pound weight loss. Don't forget to set up your personal Spark page. You can find a helpful getting started guide on the lower right of this page under Quick Links. emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
SR2013 SparkPoints: (133)
Fitness Minutes: (225)
Posts: 1
4/2/13 2:29 P

I just found out that I have high blood pressure and have to lost weight. The weight is coming off 8lbs so far , just started a new med. today and praying that it works and I can get rid of the weight and the med with in a year. I love this program because it helps me keep track of the food I am eating.


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