Fitness Minutes: (6,574)
4/2/13 3:11 P
Welcome. Congrats on your loss!
Fitness Minutes: (47,245)
4,977 4/2/13 3:05 P
Hi, and welcome to Spark People!! Congratulations on your 8 pound weight loss. Don't forget to set up your personal Spark page. You can find a helpful getting started guide on the lower right of this page under Quick Links.
Fitness Minutes: (225)
1 4/2/13 2:29 P
I just found out that I have high blood pressure and have to lost weight. The weight is coming off 8lbs so far , just started a new med. today and praying that it works and I can get rid of the weight and the med with in a year. I love this program because it helps me keep track of the food I am eating.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.