Author: Sorting Last Post on Top Message:
BILL60 Posts: 483,534
4/3/13 8:37 A

Welcome to SP. I wish you the very best.

BIGBEAROHYEAH SparkPoints: (13,190)
Fitness Minutes: (6,574)
Posts: 502
4/2/13 3:11 P

Welcome. Congrats on your loss!

JMORRIS85 SparkPoints: (64,270)
Fitness Minutes: (43,766)
Posts: 4,977
4/2/13 3:05 P

Hi, and welcome to Spark People!! Congratulations on your 8 pound weight loss. Don't forget to set up your personal Spark page. You can find a helpful getting started guide on the lower right of this page under Quick Links. emoticon

SR2013 SparkPoints: (133)
Fitness Minutes: (225)
Posts: 1
4/2/13 2:29 P

I just found out that I have high blood pressure and have to lost weight. The weight is coming off 8lbs so far , just started a new med. today and praying that it works and I can get rid of the weight and the med with in a year. I love this program because it helps me keep track of the food I am eating.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Newbie 3/10/2014 10:55:04 PM
It has to be for me 4/11/2014 12:09:08 PM
New 3/10/2014 10:16:12 AM
new to this 3/31/2014 9:30:55 AM
Back Again, hopefully to stay 3/14/2014 7:13:06 AM

Diet Resources: pool workout | what is in baking soda | baking soda in baking