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LKEITHO SparkPoints: (295,676)
Fitness Minutes: (240,180)
Posts: 15,151
9/19/13 9:19 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
MIAJOEB SparkPoints: (200,619)
Fitness Minutes: (158,167)
Posts: 19,080
9/18/13 6:59 P

Welcome to Spark People!
Hope you use all the tools to help you achieve your goals.
Here is a link that helped me find all the things I needed to know.
Any community member will be happy to help steer you in the correct direction
And be sure and join a CEBV team, there must be one.
Here is my favorite link. emoticon www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
MIAJOEB SparkPoints: (200,619)
Fitness Minutes: (158,167)
Posts: 19,080
9/18/13 6:58 P

Welcome to Spark People!
Hope you use all the tools to help you achieve your goals.
Here is a link that helped me find all the things I needed to know.
Any community member will be happy to help steer you in the correct direction
And be sure and join a CEBV team, there must be one.
Here is my favorite link. emoticon www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
TREEBEEB SparkPoints: (2,439)
Fitness Minutes: (875)
Posts: 8
9/18/13 4:30 P

I'm Teresa and I look froward to meeting new people and learning how to get my eating under control. Also getting healthy and helping my CEBV get manageable

Teresa emoticon

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