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MWWENSIN SparkPoints: (20,986)
Fitness Minutes: (59,426)
Posts: 697
6/10/13 7:26 A

I've had my share of ups and downs Im 45 and have 3 kids. I'm a runner and Im not just talking hills. I expect to learn as much as I teach if not more. I've noticed a lot of inactive pages, I'd like to see if I can help change that. But I'm here and that's the first step.

Halfmarathon PR: 2:08 2/15/2014
BILL60 Posts: 526,163
6/10/13 7:14 A

Welcome to SP. Enjoy the bumpy ride.

"Excellence is but for the few."
FIT4MEIN2013 SparkPoints: (134,496)
Fitness Minutes: (102,895)
Posts: 4,972
6/9/13 9:40 P

Hi, Mike! Looking forward to seeing some of your 'words of wisdom' on the boards.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

JAMBABY0 Posts: 15,384
6/9/13 6:04 P

Hi Mike and welcome, Sounds like you know what your doing, good luck on your journey

MWWENSIN SparkPoints: (20,986)
Fitness Minutes: (59,426)
Posts: 697
6/9/13 5:07 P

I am Mike. I weighed as much as 195 and I dropped my weight to 155 lbs. I have been as low as 141 lbs. I hope to be able to help motivate others which is a bit of an oxymoron. People can only help themselves but you can help them to keep going once they have gotten started. I hope to learn better how to motivate and also learn from others.

I know how positive comments help keep me going.

I am a runner with the goal to complete a marathon in Jan 2014. I am a bicycle rider. I am a fan of the wii fit as it help me to lose 35 lbs in 3 months. I am also a fan of the biggest loser.

Halfmarathon PR: 2:08 2/15/2014
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