Fitness Minutes: (161,636)
12,874 3/7/14 7:56 P
Hi Jamie, Welcome to SP! This is such a great community. There all all the tips and tools here you need to help you reach your goals. Members are so supportive. One of the best ways to stay motivated and accountable is to be active on your Spark Teams. Plus, it's a great way to make friends with other members who have similar interests or challenges. Just take it one day / one step at a time. And have fun!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (34)
3/7/14 6:39 P
HI my name is jamie and i am a mother to two wonderful kids, both girls one is 14 and the other is 11yr old. I have been dealing with my weight for about 4 yrs now and i have tried diets and exercise but i never stick it through . Once i start i get on a roll but if something throws me off then that's it ,it's over. The one real bad habit i have is eating cereal i love it! Another bad thing is my mom likes to cook and big amounts so i will have decent food but it large porpotions anyways i am ready to do this one last time and succeed at it. My goal weight is 125 lbs and i will have to lose 50lbs . So far i really enjoy this site ... see ya all around
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