Fitness Minutes: (108,192)
4/20/14 12:41 A
4/19/14 5:11 P
Welcome newbie! Retirement can be a great time to finally finally get rid of the excess weight. Yu u're in the right place.
Fitness Minutes: (45)
4/19/14 4:26 P
I am lucky enough to be entering a new phase in my life: Retirement. So far it has been wonderful in all aspects other than how I feel about my health and appearance. Fortunately, my health is good other than a few aches and pains. However, I know that now is the time to lose the 30 pounds that I keep losing and gaining (mostly gaining). Losing the weight will keep me healthy and make my life much more enjoyable. I am so tired of wearing the same few clothes because most of my clothes either don't fit or look awful.
I am hoping to learn, support and be motivated by this group.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.