Author: Sorting Last Post on Top Message:
DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
2/5/14 1:48 P

Hi welcome to the spark. .you can do it

MIAJOEB SparkPoints: (202,865)
Fitness Minutes: (162,820)
Posts: 19,086
2/5/14 1:01 P

So glad you have a spark page, it really helps with communication between members.
Getting active with your spark class team, ( the date you joined) and other teams are also helpful. And i really love the concept of small changes done consistently.
Keep on sparking and look for the goodie from me on your spark page.

DHOPEGIL SparkPoints: (40)
Fitness Minutes: (20)
Posts: 1
2/5/14 12:47 P

Glad I found Sparkpeople and am ready to make some progress in losing weight and getting strong again.

Have daughter and grandkids living with us for 3 years while daughter finishes RN degree. I am eating all the snacks for the kids!!!!!!

How do you resist the sweets consistantly for sucess?

Looking forward to interacting with you all.

Blessings...

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
New Kid on the Block 3/14/2015 11:35:49 PM
New Lady 5/17/2015 7:53:49 AM
a plan 4/15/2015 11:46:52 AM
Workout buddies wanted 5/11/2015 7:15:01 PM
Atki s induction startin 4/7/15 4/7/2015 9:01:45 AM