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XHASTEDMOMOF2 SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
5/28/12 1:01 A

Daisy,

Thanks for popping in and saying "Hi!!" Congrats on reaching your goal weight and working on staying healthy!!

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MISSDAISY23 SparkPoints: (89,730)
Fitness Minutes: (39,980)
Posts: 4,690
5/25/12 4:50 P

Thank you everyone for your comments! emoticon

LKEITHO SparkPoints: (257,750)
Fitness Minutes: (214,450)
Posts: 13,636
5/18/12 10:42 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

PINKHOPE Posts: 25,746
5/18/12 6:47 P

Welcome to Sparkpeople Daisy!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine on "obstacles":

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4882524


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne


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FRANCESLUCAS Posts: 2,880
5/18/12 5:12 P

Hello Daisy! That is great you now on maintenance! There are a lot of great ideas out here on SPARK! Good luck!!

MISSDAISY23 SparkPoints: (89,730)
Fitness Minutes: (39,980)
Posts: 4,690
5/18/12 3:14 P

I joined Spark People on September 30, 2011 but today I created my Spark Page. I started with 116 lbs. Recently, my doctor said I do not need to lose any more weight. I just need to maintain my weight and eat healthy.

Daisy

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