Welcome to SP. I wish you the very best on your journey to a healthier you.
Fitness Minutes: (306,355)
17,630 3/19/13 9:15 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
3/19/13 2:20 P
Welcome to sparks so glad you have found us
Take a few minutes to make up a sparkpage making it public allowing members to post a message to you on it
Also take time to participate on all the groups you have joined as often as possible
Fitness Minutes: (362)
3/19/13 12:46 P
My name is Amanda and I recently joined SparkPeople to get me back on track with my fitness goals. About a year and a half ago, I weighed 216 pounds and I have managed to drop down to 150... and back up to my current weight of 163. I feel that the last month or so my life is a bit disorganized, out of control, and stressful. Being an emotional eater I want to find better motivation to get me back on track to my goal of 140 pounds!
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