Author: Sorting Last Post on Top Message:
BILL60 Posts: 582,357
3/20/13 7:07 A

Welcome to SP. I wish you the very best on your journey to a healthier you.

LKEITHO SparkPoints: (365,594)
Fitness Minutes: (280,540)
Posts: 16,770
3/19/13 9:15 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

MARILYNS68 Posts: 10,086
3/19/13 2:20 P

Welcome to sparks so glad you have found us

Take a few minutes to make up a sparkpage making it public allowing members to post a message to you on it

Also take time to participate on all the groups you have joined as often as possible

MANDA_KAY1 SparkPoints: (465)
Fitness Minutes: (362)
Posts: 11
3/19/13 12:46 P

My name is Amanda and I recently joined SparkPeople to get me back on track with my fitness goals. About a year and a half ago, I weighed 216 pounds and I have managed to drop down to 150... and back up to my current weight of 163. I feel that the last month or so my life is a bit disorganized, out of control, and stressful. Being an emotional eater I want to find better motivation to get me back on track to my goal of 140 pounds!

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