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BILL60 Posts: 520,453
3/20/13 7:07 A

Welcome to SP. I wish you the very best on your journey to a healthier you.

"Excellence is but for the few."
LKEITHO SparkPoints: (301,457)
Fitness Minutes: (243,970)
Posts: 15,383
3/19/13 9:15 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
MARILYNS67 Posts: 9,266
3/19/13 2:20 P

Welcome to sparks so glad you have found us

Take a few minutes to make up a sparkpage making it public allowing members to post a message to you on it

Also take time to participate on all the groups you have joined as often as possible

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge




Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
MANDA_KAY1 SparkPoints: (289)
Fitness Minutes: (112)
Posts: 10
3/19/13 12:46 P

My name is Amanda and I recently joined SparkPeople to get me back on track with my fitness goals. About a year and a half ago, I weighed 216 pounds and I have managed to drop down to 150... and back up to my current weight of 163. I feel that the last month or so my life is a bit disorganized, out of control, and stressful. Being an emotional eater I want to find better motivation to get me back on track to my goal of 140 pounds!

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