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Author: Message: Sort First Post on Top

SparkPoints: (17,253)
Fitness Minutes: (20,873)
Posts: 680
7/17/13 8:45 P

Welcome to SP!

SparkPoints: (57,543)
Fitness Minutes: (43,430)
Posts: 5,709
7/17/13 6:55 P

emoticon to Sparkpeople Jennie. Wishing you much success on your journey!

Posts: 822
7/17/13 4:41 P

Welcome to SparkPeople! This site changed my life and it will change yours too if you let it!

Posts: 1,409
7/17/13 2:10 P


SparkPoints: (56)
Fitness Minutes: (0)
Posts: 18
7/17/13 12:15 P

Thanks for all the support and encouragement! Happy to start the journey! emoticon

SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/17/13 8:55 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,

SparkPoints: (30,236)
Fitness Minutes: (35,203)
Posts: 1,226
7/17/13 8:21 A

emoticon Welcome to SparkPeople! emoticon

You took a great first step towards a healthy lifestyle by joining SparkPeople! This is a wonderful site filled with a lot of informative articles on fitness, nutrition, well-being & motivation and tons more topics. Not to mention all the great tools such as the nutrition tracker and fitness tracker.
Check out the SparkTeams to meet others with similar goals and interests.
This site is full of friendly and supportive people!

On your main page there's a drop down menu called "Site Guide" - check out the Getting Started Guide. There's also Site Tours and FAQs.

"SMALL changes can make a BIG difference!"

emoticon emoticon emoticon emoticon emoticon emoticon

SparkPoints: (62,480)
Fitness Minutes: (21,126)
Posts: 4,155
7/17/13 5:25 A


SparkPoints: (56)
Fitness Minutes: (0)
Posts: 18
7/17/13 2:07 A

Hey - I just wanted to introduce myself. My name is Jennie, and I am 42 years old. My goal is to lose 1 pound per week and get down to 135 pounds (losing more than 20 pounds!). I look forward to talking with everyone and learning exciting routines and foods to eat.

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