Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (326,570)
19,019 5/23/13 8:03 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (53,516)
5,731 5/23/13 6:15 A
to Sparkpeople Tish! It's wonderful to have you here and this is a great place to stay motivated and reach your goals. We have all started and quit and I find that being a part of Sparkpeople helps me to stick to my goals better. Each day that I login it helps to keep me accountable. I have met many wonderful people here and they are so encouraging. Find some groups that really appeal to you. Check on other members' blogs. That will go such a long way in keeping you motivated. I wish you much success!
Fitness Minutes: (700)
5/23/13 6:03 A
Hi, I am Tish and I have been on Spark for maybe about a month or so. I would like to make friends to gently push me to keep working to lose wight. Like most people I started out strong, but I don't want this to be another failed diet....I want this to be my lifestyle. Please feel free to chat, I love meeting new people and getting to know others.
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