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DEB2448 Posts: 167,805
5/24/13 1:35 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

LKEITHO SparkPoints: (331,315)
Fitness Minutes: (261,700)
Posts: 16,137
5/23/13 8:03 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
LAILA07 SparkPoints: (63,151)
Fitness Minutes: (51,172)
Posts: 5,720
5/23/13 6:15 A

emoticon to Sparkpeople Tish! It's wonderful to have you here and this is a great place to stay motivated and reach your goals. We have all started and quit and I find that being a part of Sparkpeople helps me to stick to my goals better. Each day that I login it helps to keep me accountable. I have met many wonderful people here and they are so encouraging. Find some groups that really appeal to you. Check on other members' blogs. That will go such a long way in keeping you motivated. I wish you much success!


TISHJOY SparkPoints: (611)
Fitness Minutes: (700)
Posts: 4
5/23/13 6:03 A

Hi, I am Tish and I have been on Spark for maybe about a month or so. I would like to make friends to gently push me to keep working to lose wight. Like most people I started out strong, but I don't want this to be another failed diet....I want this to be my lifestyle. Please feel free to chat, I love meeting new people and getting to know others.

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