Author: Sorting Last Post on Top Message:
0309COOKIE Posts: 8,436
2/3/14 11:42 A

Welcome aboard Dawn!


LOSE4LIFE47 Posts: 64,559
2/3/14 11:35 A

Welcome & best wishes to you.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), (New team) HAVING FUN WHILE REACHING YOUR GOALS!! (Leader), Isagenix users, Make Life Happen! & The SONflowers.

BILL60 Posts: 526,165
2/3/14 8:45 A

Welcome to SP.

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (120,897)
Fitness Minutes: (43,737)
Posts: 6,636
2/3/14 5:54 A


If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
PURPLEBINT SparkPoints: (14,340)
Fitness Minutes: (15,880)
Posts: 1
2/3/14 5:19 A

Hello :)

I'm Dawn, 36 from the UK. I've previously lost a lot of weight with slimming world but have put most of that back on again in the last 18 months.
I seem to be stuck yo-yoing between extremes and this time I want to quit doing that and lose my excess weight slowly and safely whilst getting and staying fit. I joined SparkPeople on the recommendation of a friend and so far it looks really good.
I've got about 100lbs to lose long term, aiming for 10% of that in the short term and I've made some realistic exercise goals too.

So,...erm...Hi :)

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Hello Everyone!! I am ready to do this :) 9/6/2014 7:40:03 AM
looking for a gym buddy 9/22/2014 9:21:10 PM
Newbie 10/3/2014 11:00:48 AM
Newbie 9/5/2014 7:59:04 PM
Hello, Im new here 8/9/2014 6:03:27 PM