Author: Sorting Last Post on Top Message:
0309COOKIE Posts: 8,436
2/3/14 11:42 A

Welcome aboard Dawn!

Cookie

LOSE4LIFE47 Posts: 69,265
2/3/14 11:35 A

Welcome & best wishes to you.

BILL60 Posts: 862,408
2/3/14 8:45 A

Welcome to SP.

RASPBERRY56 SparkPoints: (219,420)
Fitness Minutes: (70,323)
Posts: 10,610
2/3/14 5:54 A

emoticon

PURPLEBINT SparkPoints: (14,340)
Fitness Minutes: (15,880)
Posts: 1
2/3/14 5:19 A

Hello :)

I'm Dawn, 36 from the UK. I've previously lost a lot of weight with slimming world but have put most of that back on again in the last 18 months.
I seem to be stuck yo-yoing between extremes and this time I want to quit doing that and lose my excess weight slowly and safely whilst getting and staying fit. I joined SparkPeople on the recommendation of a friend and so far it looks really good.
I've got about 100lbs to lose long term, aiming for 10% of that in the short term and I've made some realistic exercise goals too.

So,...erm...Hi :)



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