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SparkPoints: (249,126)
Fitness Minutes: (209,050)
Posts: 13,330
3/17/13 9:42 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Posts: 1,497
3/17/13 2:54 P

You're not alone, there are lots of busy professionals and moms with busy lives successful with sparkpeople. Enjoy your journey and embrace the support from others on their journey. emoticon

SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
3/17/13 2:32 P


Posts: 4,703
3/17/13 1:09 P

emoticon Motivation comes from within, though we Sparkpeople can give you all the support that you need. Start a Sparkpage and start blogging about why you are in this. Why do you want to lose weight? How do you plan to do it? How will you reward yourself along the way?
A sparkpage has the added benefit of allowing others to 'friend' you and to offer you personal encouragement and support. emoticon

When you have questions, be sure to ask. Someone is here 24/7/365 to help. And no question is stupid. The site can be overwhelming at first.

You took the first step; let us help you on your journey.

SparkPoints: (6)
Fitness Minutes: (0)
Posts: 2
3/17/13 7:39 A

New to SP. I have tried different attempts to loose weight and I start off right then I loose focus.I'm in need of MOTIVATION!! I really want and need to loose weight. I'm exited to start my journey once again. I have a busy life Mom of five, wife, and a nurse. Its hard to find exercise time.

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