Hi all....I use to do SP a few years back went from 186 down to 148 then things started going down hill as I went up hill with extra pounds....I woke up last night, with major heartburn from all of my dinner that was so much fat and unhealthy, I thought if I do not make a change I will die!!! So after I could not sleep. I updated my Sparkpage, and so gotta do this!!! When I was on SP before, I loved the message boards, the great receipes, and all the positive support on here.
Best of luck on your journey. You will love all the wonderful support people gives on here!!
Fitness Minutes: (970)
10 9/1/13 12:19 P
I love hippos. I have a huge collection of everything hippo, it just so happens my body resembles that of hippochunk! I am trying to lose that negative self-image but hippos make me smile.
Fitness Minutes: (63,560)
4,458 9/1/13 12:06 P
Hi and welcome to Spark People! This is a great place for inspiration and support!! I wish you all the best on your journey.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.