Author: Sorting Last Post on Top Message:
BILL60 Posts: 534,702
3/21/13 9:18 A

Welcome to SP and hold on tight cause it tends to get bumpy at times.

"Excellence is but for the few."
KHFOUR Posts: 1,385
3/21/13 9:08 A

Welcome to Spark!

You sound like you already have a great attitude and that alone will get you far! This site has so many great tools, you will find great teams, with fantastic support, encouragement, great friends, and everything in between. Be sure to spend some time to cruise the site to get to know what is on here to get the most benefit from it.

Good luck and enjoy the journey to a new you!


SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
3/21/13 9:08 A

Hello and welcome to Spark People! You'll love it here and you'll get lots of inspiration and support!! Jump right in, join a Spark team or two, and make some friends! We're all in this together!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
DEB2448 Posts: 170,032
3/21/13 1:37 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

KIMMI2013 SparkPoints: (35)
Fitness Minutes: (0)
Posts: 1
3/20/13 3:59 P

emoticon Just thought I'd write a bit about myself. I am 43 years old, and I weigh about 250 lbs. I don't know what else to write aside from me wanting to lose weight, and I heard about this after visiting a page about the 3 day diet, so here I am. Wish me luck.

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