You sound like you already have a great attitude and that alone will get you far! This site has so many great tools, you will find great teams, with fantastic support, encouragement, great friends, and everything in between. Be sure to spend some time to cruise the site to get to know what is on here to get the most benefit from it.
Good luck and enjoy the journey to a new you!
Fitness Minutes: (63,560)
3/21/13 9:08 A
Hello and welcome to Spark People! You'll love it here and you'll get lots of inspiration and support!! Jump right in, join a Spark team or two, and make some friends! We're all in this together!
Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Fitness Minutes: (0)
1 3/20/13 3:59 P
Just thought I'd write a bit about myself. I am 43 years old, and I weigh about 250 lbs. I don't know what else to write aside from me wanting to lose weight, and I heard about this after visiting a page about the 3 day diet, so here I am. Wish me luck.
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