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BILL60 Posts: 526,112
9/26/13 7:57 A

Welcome to SP.

"Excellence is but for the few."
EFFIEANNIE Posts: 3,391
9/26/13 7:56 A

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The one thing that helps me most is tracking my food. You may want to check out INDYGIRL's team. She had a chair exercise team I believe for people that have difficulty exercising. She has lost over 200 pounds and her team is pretty inspiring. Good luck to you.

Sue- Northern Illinois


Nothing tastes as good as being thin feels!
RASPBERRY56 SparkPoints: (110,315)
Fitness Minutes: (40,832)
Posts: 6,258
9/26/13 7:08 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
LOSE4LIFE47 Posts: 59,453
9/26/13 1:34 A

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Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), Isagenix users, & Make Life Happen!




PINKHOPE Posts: 25,765
9/25/13 4:02 P

emoticon It's never too late! I'm 57, double knee replacements, lots of health issues (well I HAD them) but I started my journey here 3 years ago and have lost over 100 pounds, bit by bit.

You can too.

GOOD LUCK!

Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61940
40ISHNP SparkPoints: (357)
Fitness Minutes: (302)
Posts: 18
9/25/13 3:51 P

Welcome and congrats on taking a step in the right direction!
Keep taking those steps, one at a time.

Enjoy the rest of your day!

40ishNP
ANNWILLWALK Posts: 103
9/25/13 3:44 P

I'm an older person with some chronic illnesses that limit my mobility not to mention the extra 100 lbs I'm carrying. Even though, I'm new here I feel very comfortable and hopeful, at last!! Its been a very rough year. I just want to breathe better and have a little energy. I have COPD, fibromyalgia, rheumatoid arthritis, and am clinically depressed but I say with all that who wouldn't be? LOL. I try to stay up beat. I'm in no hurry to lose the weight. I want to feel better more than anything. I try to stay up beat, although I'm usually in alot of pain. To be honest, I need alot of support and encouragement and strength and I think I'll find it here.

I am my first love, my best friend, and my best supporter.
Ann ~ Radiant Crimson Buddies Team
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