Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Hi, I'm a newbie



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


RACKETMOM
Posts: 4,502
3/20/13 3:32 P

Hi, Welcome! Enjoy Sparkland emoticon



JMORRIS85
SparkPoints: (54,346)
Fitness Minutes: (25,418)
Posts: 4,839
3/20/13 3:17 P

Hi, and welcome to Spark People!!! If you look to the lower right of this page, you will see a block titled "Site Quick Links." Inside this block is a great Getting Started Guide to help you learn all that Spark has to offer. I wish you much success!! emoticon



SCRAPNAN
SparkPoints: (70)
Fitness Minutes: (0)
Posts: 1
3/20/13 3:11 P

HI, I am 52yrs old mother and grandmother. I have the most adorable 2 grandchildren. In the last 5 years I have gained some weight and am tired of feeling embarrassed about my weight. It controls me and I avoid many social occasions due to my weight. I want to feel myself again. I have lost 8lbs since mid January, my goal being around 40lbs. I love the calorie counter on SparksPeople and hope it will help me control what I eat. I want to be a good role model for my family and look forward to the next few months. I am trying the MUFA diet. emoticon



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: exercise to reduce hip fat | back hip fat | how to burn hip fat fast