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NOW_IM_IT Posts: 4,508
3/20/13 3:32 P

Hi, Welcome! Enjoy Sparkland emoticon

JMORRIS85 SparkPoints: (65,139)
Fitness Minutes: (46,135)
Posts: 4,977
3/20/13 3:17 P

Hi, and welcome to Spark People!!! If you look to the lower right of this page, you will see a block titled "Site Quick Links." Inside this block is a great Getting Started Guide to help you learn all that Spark has to offer. I wish you much success!! emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
SCRAPNAN SparkPoints: (159)
Fitness Minutes: (0)
Posts: 1
3/20/13 3:11 P

HI, I am 52yrs old mother and grandmother. I have the most adorable 2 grandchildren. In the last 5 years I have gained some weight and am tired of feeling embarrassed about my weight. It controls me and I avoid many social occasions due to my weight. I want to feel myself again. I have lost 8lbs since mid January, my goal being around 40lbs. I love the calorie counter on SparksPeople and hope it will help me control what I eat. I want to be a good role model for my family and look forward to the next few months. I am trying the MUFA diet. emoticon

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