Fitness Minutes: (31,756)
4,896 3/20/13 3:17 P
Hi, and welcome to Spark People!!! If you look to the lower right of this page, you will see a block titled "Site Quick Links." Inside this block is a great Getting Started Guide to help you learn all that Spark has to offer. I wish you much success!!
Fitness Minutes: (0)
1 3/20/13 3:11 P
HI, I am 52yrs old mother and grandmother. I have the most adorable 2 grandchildren. In the last 5 years I have gained some weight and am tired of feeling embarrassed about my weight. It controls me and I avoid many social occasions due to my weight. I want to feel myself again. I have lost 8lbs since mid January, my goal being around 40lbs. I love the calorie counter on SparksPeople and hope it will help me control what I eat. I want to be a good role model for my family and look forward to the next few months. I am trying the MUFA diet.
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