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ELISELOVE1 Posts: 6,342
7/9/13 11:25 A

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WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/9/13 9:03 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
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My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.
BILL60 Posts: 526,113
7/9/13 7:33 A

Welcome to SP.

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (110,780)
Fitness Minutes: (40,944)
Posts: 6,276
7/9/13 6:52 A

Online Now  • ))
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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
DEB2448 Posts: 163,258
7/9/13 2:02 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
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ELISELOVE1 Posts: 6,342
7/9/13 12:13 A

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PINKHOPE Posts: 25,765
7/8/13 11:19 P

Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=50151


Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5334837


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

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Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61940
TEENY_BIKINI SparkPoints: (169,602)
Fitness Minutes: (81,661)
Posts: 57,688
7/8/13 8:01 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
CRAFTINWIFE SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
7/8/13 7:28 P

emoticon emoticon emoticon to Spark!!
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~Amanda~

Team Leader~
Scrap & Craft to Lose!
Team URL:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=483


LOSE4LIFE47 Posts: 59,631
7/8/13 7:13 P

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Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), Isagenix users, & Make Life Happen!




SUNNYSTYLEGRL SparkPoints: (1,369)
Fitness Minutes: (214)
Posts: 76
7/8/13 5:08 P

Welcome to SP! I wish you all the best and good luck on your journey before you get married! emoticon

KIERSTYPANTS7 SparkPoints: (474)
Fitness Minutes: (125)
Posts: 4
7/8/13 3:46 P

Hi! I'm Kiersten.
A while ago I lost 60 pounds. I'm pretty sure I've gained back about 40ish. I deal with anxiety a lot and I've been binge eating for like 3 months now. I'm getting married in 4 months, and I'm ready to bust my butt to look the best I can in that time. Please don't be a stranger, I love making new friends and motivation! :) Thanks.

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