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Hi, I'm Kiersten



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ELISELOVE1
Posts: 6,276
7/9/13 11:25 A

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WIANGEL
SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/9/13 9:03 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
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BILL60
Posts: 256,622
7/9/13 7:33 A

Welcome to SP.



RASPBERRY56
SparkPoints: (66,698)
Fitness Minutes: (22,880)
Posts: 4,359
7/9/13 6:52 A

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DEB2448
Posts: 153,123
7/9/13 2:02 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
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ELISELOVE1
Posts: 6,276
7/9/13 12:13 A

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PINKHOPE
Posts: 25,738
7/8/13 11:19 P

Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=50151


Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5334837


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

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TEENY_BIKINI
SparkPoints: (134,986)
Fitness Minutes: (70,989)
Posts: 55,079
7/8/13 8:01 P

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CRAFTINWIFE
SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
7/8/13 7:28 P

emoticon emoticon emoticon to Spark!!
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LOSE4LIFE47
Posts: 37,387
7/8/13 7:13 P

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SUNNYSTYLEGRL
SparkPoints: (1,369)
Fitness Minutes: (214)
Posts: 76
7/8/13 5:08 P

Welcome to SP! I wish you all the best and good luck on your journey before you get married! emoticon



KIERSTYPANTS7
SparkPoints: (474)
Fitness Minutes: (125)
Posts: 4
7/8/13 3:46 P

Hi! I'm Kiersten.
A while ago I lost 60 pounds. I'm pretty sure I've gained back about 40ish. I deal with anxiety a lot and I've been binge eating for like 3 months now. I'm getting married in 4 months, and I'm ready to bust my butt to look the best I can in that time. Please don't be a stranger, I love making new friends and motivation! :) Thanks.



 
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