Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Hi!



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


BILL60
Posts: 225,784
3/8/13 6:48 A

Welcome to SP. Hang in there.



TEENY_BIKINI
SparkPoints: (126,012)
Fitness Minutes: (68,469)
Posts: 54,477
3/7/13 10:49 P

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



KATPRIEBE
SparkPoints: (54,628)
Fitness Minutes: (47,555)
Posts: 1,839
3/7/13 5:08 P

Sparks is a wonderful site. It offers so much for Free. Exercise videos, support groups, diet plans w/calorie counters, exercise demos and how many calories you burn with each exercise.

Here are some links to get you started:

1. Getting Started
www.sparkpeople.com/myspark/get_started.as
p


2. Video on An Overview of SparksPeople Community
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1179


3. Earn SparkTrophies for Reaching Your Goals
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=752


4. Video: How to Use Sparks Fitness Tracker
www.sparkpeople.com/resource/fitness_artic
les.asp?id=1157


5. How to use SparksPeople Nutrition Tracker
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1154


Once again..Welcome! And remember to check out the groups!

KathyP
emoticon






JAYCEE1993
SparkPoints: (68)
Fitness Minutes: (35)
Posts: 2
3/7/13 5:01 P

My name is Jessica! I'm hoping to find motivation from this community to help me lose weight. My goal is to lose 70 lbs - a long way to go, but I think I can do it!



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: rls causes | what causes rls | cures for rls