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LOVESLIFE48 SparkPoints: (0)
Fitness Minutes: (69,575)
Posts: 76,924
7/2/13 7:57 P

emoticon and emoticon to Sparkpeople!! This is the place reach your goals, make new friends and succeed!!! Good luck to you on your journey!! emoticon emoticon emoticon

TREV1964 Posts: 5,115
7/1/13 10:10 P

Welcome aboard Nicole,

So pleased to read that you have had such a good start on here and I can assure you it gets even better the further you go.

Cheers

Trev

LKEITHO SparkPoints: (465,893)
Fitness Minutes: (330,845)
Posts: 19,495
7/1/13 9:15 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

HELEN_BRU Posts: 14,460
6/30/13 10:04 P

emoticon to Spark. There are several Canadian teams here so I would suggest to start there and find others that suit you best. There are lots of interesting articles, etc. You'll hook up with like buddies in no time. Just give a look. . .!

HEALTHYFOREVER4 Posts: 234
6/30/13 9:40 P

Hello, and welcome!!!!! SP is full of fantastic people who are always willing to listen and offer support. I believe there is a Spark Group for those who are struggling with fertility problems, so search for that if you are interested. I know weight loss and lifestyle changes are recommended, so you are definitely helping yourself. Congrats on taking the first step towards a healthier you! I have a short luteal phase; I haven't been consistently doing Spark long enough to know if the differences I've already noticed will be long-term, but I really do think (and hope!) so. Good luck on your weight loss journey. You CAN do this!

NICOLELM85 SparkPoints: (894)
Fitness Minutes: (584)
Posts: 34
6/30/13 9:19 P

Hi everyone! My name is Nicole.. I'm 27 from ontario Canada. I've struggled with my weight my entire life. I'm currently struggling with fertility so hoping a healthy diet and lifestyle will help. Feel free to add me as a spark buddy. The more involvement with people on here the better!

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