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LOVESLIFE48 SparkPoints: (191,262)
Fitness Minutes: (69,575)
Posts: 76,924
7/2/13 7:57 P

emoticon and emoticon to Sparkpeople!! This is the place reach your goals, make new friends and succeed!!! Good luck to you on your journey!! emoticon emoticon emoticon

Hello!! I'm Linda/Lyn from St. Louis, MO USA!

Live, laugh, love, relax and play!!

I love life!!!
TREV1964 Posts: 5,115
7/1/13 10:10 P

Welcome aboard Nicole,

So pleased to read that you have had such a good start on here and I can assure you it gets even better the further you go.

Cheers

Trev

I will do today what others won't
So I can have tomorrow what others can't.

You will ultimately become the people you associate with and eventually become the books that you read.

Never in human history has a statue ever been erected in homage to a critic.
Jean Sibelius (composer 1865-1957)
LKEITHO SparkPoints: (346,440)
Fitness Minutes: (270,340)
Posts: 16,430
7/1/13 9:15 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
HELEN_BRU SparkPoints: (184,866)
Fitness Minutes: (104,095)
Posts: 12,572
6/30/13 10:04 P

emoticon to Spark. There are several Canadian teams here so I would suggest to start there and find others that suit you best. There are lots of interesting articles, etc. You'll hook up with like buddies in no time. Just give a look. . .!

Helen

MountainTime - - Alberta, Canada

5% Winter Challenge - Casual Travellers

HEALTHYFOREVER4 Posts: 234
6/30/13 9:40 P

Hello, and welcome!!!!! SP is full of fantastic people who are always willing to listen and offer support. I believe there is a Spark Group for those who are struggling with fertility problems, so search for that if you are interested. I know weight loss and lifestyle changes are recommended, so you are definitely helping yourself. Congrats on taking the first step towards a healthier you! I have a short luteal phase; I haven't been consistently doing Spark long enough to know if the differences I've already noticed will be long-term, but I really do think (and hope!) so. Good luck on your weight loss journey. You CAN do this!

"Know your limitations. Then defy them."

Pounds Lost this Year:

January - 6 so far
NICOLELM85 SparkPoints: (894)
Fitness Minutes: (584)
Posts: 34
6/30/13 9:19 P

Hi everyone! My name is Nicole.. I'm 27 from ontario Canada. I've struggled with my weight my entire life. I'm currently struggling with fertility so hoping a healthy diet and lifestyle will help. Feel free to add me as a spark buddy. The more involvement with people on here the better!

~*^Nicole^*~
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