to Spark. There are several Canadian teams here so I would suggest to start there and find others that suit you best. There are lots of interesting articles, etc. You'll hook up with like buddies in no time. Just give a look. . .!
Fitness Minutes: (6,475)
234 6/30/13 9:40 P
Hello, and welcome!!!!! SP is full of fantastic people who are always willing to listen and offer support. I believe there is a Spark Group for those who are struggling with fertility problems, so search for that if you are interested. I know weight loss and lifestyle changes are recommended, so you are definitely helping yourself. Congrats on taking the first step towards a healthier you! I have a short luteal phase; I haven't been consistently doing Spark long enough to know if the differences I've already noticed will be long-term, but I really do think (and hope!) so. Good luck on your weight loss journey. You CAN do this!
"Know your limitations. Then defy them."
Pounds Lost this Year:
January - 6 so far
Fitness Minutes: (584)
6/30/13 9:19 P
Hi everyone! My name is Nicole.. I'm 27 from ontario Canada. I've struggled with my weight my entire life. I'm currently struggling with fertility so hoping a healthy diet and lifestyle will help. Feel free to add me as a spark buddy. The more involvement with people on here the better!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.