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MRE1956 Posts: 9,360
1/5/13 5:57 A


Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
BABIE_JANE Posts: 19,723
1/5/13 12:49 A

Welcome to Spark People. There are many tremendously supportive people to help you in your journey to a healthier you here at SP. The tools SparkPeople provides will help in achieving your goals. Start off by getting acquainted with all the features of the site. Below are two links to help you acquaint yourself.

We are starting a new challenge for 2013 on the Lifestyle Change team. We would love to have you join our team and challenges. Check us out:

If you have any questions please feel free to contact me. Best of luck in your journey to a healthier you.


JULIECHUMS SparkPoints: (174)
Fitness Minutes: (0)
Posts: 2
1/4/13 12:49 A

Thats a great goal! I'm new too (we posted at the same time), I need to find the fun in being healthy again. It's great knowing I'm not the only Newbie. :D

~Good Luck!~

MILLERM13 SparkPoints: (1,962)
Fitness Minutes: (1,910)
Posts: 4
1/4/13 12:40 A

Hello, My name is Michelle and I am a first time spark user. I am 22 years old and don't want to be "the girl that got fat" at my 5 year high school reunion. I was very active in high school until I broke my foot and could no longer run. Since then my exercise has decreased, but my eating has not. I am hoping to lose some weight for my reunion and be able to run 5Ks again.

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