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SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
2/23/13 8:23 A

Hi and welcome to Spark People! You'll love it here!

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Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
BILL60 Posts: 520,345
2/23/13 7:56 A

Welcome to SP. Hang tough cause it's gonna be tough.

"Excellence is but for the few."
BJUMPINGFORJOY Posts: 20,233
2/22/13 9:42 P

Welcome to SparkPeople. We are so glad to have you here with us. I think you will find the food and fitness trackers will be a good tool for you as well as the teams give lots of support. Take it one day at a time and before you know it you will be inspiring those around you. I am glad to meet you.

The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

MIAJOEB SparkPoints: (201,156)
Fitness Minutes: (159,108)
Posts: 19,084
2/22/13 4:43 P

So glad to have you here with us.
Here are a couple links I found helpful. www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1124


www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


I will check out your spark page and send you a goodie.

I have been here quite a while and always have plenty of spark points to share.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
LELAV1313 SparkPoints: (23)
Fitness Minutes: (0)
Posts: 1
2/22/13 3:58 P

I am hopeful that I will find plenty of resources for weight loss here. So glad that there are folks from Alabama on here. I'm from Jasper and live in Florence part-time. Love to hear how my fellow Jasperites are doing if there are any out there!


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