This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.
Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine on "obstacles":
If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.
Press On! Suzanne
Fitness Minutes: (0)
4/11/12 11:31 A
Hi, I'm Brenda. I'm a wife and mother of 3 kids. I have lost 10 lbs since joining. I'm also starting a work at home thing i hope works at well doing Affiliate sales for amazon and clickbank, If any of you are doing this please massage me with tips and so, as i'm not follow a guide. here is my first site if anyone wants to see it rpgjungle.net/wordpress/ Like i said tips, and advise is welcomed. if anyone wants to do what I'm you can learn how from here for free http://www.cashreview.net. If you do plz let me know and I'll visit you site and do link trade with you :)
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