Welcome! I just created my ticker Feeling more and more a part of this Spark community!
Fitness Minutes: (170)
7 7/28/13 9:49 A
Thank you all so much for welcoming me !
Fitness Minutes: (193,331)
51,444 7/28/13 1:27 A
WELCOME TO SPARK!!! Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.
1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.
2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.
The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family! *~ Paula *~
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
Fitness Minutes: (201,297)
155,903 7/27/13 10:54 P
Greetings JT & to Sparking! Wishing you the best as you work on becoming healthier and more fit!!!
Fitness Minutes: (170)
7 7/27/13 10:45 P
Hey there everyone!
My name is JT and I'm new to this thing! I would like to reach out and find other people who love fitness and are trying to shed some pounds while having fun like I am!
I am looking at going to school for theatre education so that I can be a theatre teacher!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.