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ALEXI_SAP SparkPoints: (8,979)
Fitness Minutes: (6,295)
Posts: 1
2/6/13 9:33 P

good luck on your weight loss journey

LAURELSPARK SparkPoints: (102,898)
Fitness Minutes: (84,404)
Posts: 6,727
2/6/13 9:26 P

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!


MSMAKEOVER SparkPoints: (180,851)
Fitness Minutes: (140,509)
Posts: 24,303
2/6/13 8:45 P

Welcome to SP! Wishing you the best!

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
MKELLY72 Posts: 1,991
2/6/13 2:13 P

Hi--welcome to Spark. This is a great community to find fantastic support for all your goals!


Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
10/1/13-10/1/14-Gained back 50-peeling it off!

JAMBABY0 Posts: 15,384
2/6/13 12:43 P

Hi and welcome! So glad you are here to make a change! I suggest you check out the recipes here I my self have used many and they are so good! I also suggest if you are looking for people with the same interests, hobbies and?or mind set as you to join some teams. They are great for motivation, support and help to hold you accountable! Good luck on your journey

GOTTAFLY SparkPoints: (46)
Fitness Minutes: (60)
Posts: 17
2/6/13 11:23 A

Good Morning!
I have been browsing the site for several weeks and finally decided to join! I'm a 56 year old woman living in NC and I have 50 lbs to lose. To this end I have joined a gym and I'm taking classes there 6 times a week. I do need support and am looking for like-minded people! I can use help with meals (that my husband will also eat!) as well as maybe pumping up my exercise routine. I look forward to meeting yall!

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