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LAURELSPARK SparkPoints: (99,002)
Fitness Minutes: (82,514)
Posts: 6,725
5/14/13 7:52 A


Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!

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DUBLINROSE Posts: 2,059
5/14/13 2:42 A

Welcome to SparkPeople emoticon

DEB2448 Posts: 155,451
5/14/13 2:06 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

STHAX10 SparkPoints: (38,640)
Fitness Minutes: (17,960)
Posts: 3,072
5/13/13 12:54 P

Welcome to the message boards!!! I hope that we as a group can help you, in some way, to meet your goals!!! Never give up!!!

I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.
~Walt Disney


PINKHOPE Posts: 25,746
5/13/13 12:32 P

Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=50151


Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5334837


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

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JOANNATR0001 Posts: 8
5/13/13 12:29 P

congrats on the wedding! wish I was going there with my bf;)
for starters let me reassure you that healthy food is actually pretty cheap as well. I usually buy carrots, lettuce, apples and - the cheapest ones - bananas at my Tesco's (I live in UK) and they are really cheap. It is pleasant to go on a healthy food search and try different types!

all the best on your journey

AMOVERITAS Posts: 1
5/13/13 11:50 A

Hi, so I've finally signed up for this. I've been overweight for a long time but no matter what I try nothing seems to stick for long. I'm an emotional and stress eater and I'm trying to change my lifestyle for good. I often feel like I'm trying to lose weight for two people, because my boyfriend tries whatever I try, but when one of us falls off the wagon the other isn't far behind. I'm graduating college next fall and am saving up for a wedding, so I would love inexpensive tips to help me lead a healthier life.

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