Author: Sorting Last Post on Top Message:
BILL60 Posts: 483,033
4/12/13 8:31 A

Welcome to SP. I wish you the very best in your quest for a healthier you.

NFLATTE Posts: 8,446
4/11/13 8:34 P

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SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/11/13 7:56 P

Hi and welcome to Spark people! It's great to have you here!! Jump right in, join a team or two, participate on the boards, and get the support and inspiration you need! Good luck to you!

ELISELOVE1 Posts: 6,339
4/11/13 3:44 P

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AMADAHL81 SparkPoints: (39)
Fitness Minutes: (0)
Posts: 6
4/11/13 3:15 P

I'm excited to get back on track with my number one goal in life: to lead an active and healthy lifestyle. I've forgotten about this the last couple years while I've been enjoying time with friends and family. Now it's time to focus on me again. I'm excited, and ready to go! My friend recommended this site since she has known several people that have achieved plenty of goals here, so bear with me as I get settled in:)

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Diet Resources: medicine ball exercises | medicine ball workout | workouts with medicine ball