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BILL60 Posts: 526,193
4/16/13 8:18 A

Welcome to SP. I wish you the very best in your quest for a beautiful/healthy body and mind.

"Excellence is but for the few."
LIVINHEALTHY9 SparkPoints: (241,353)
Fitness Minutes: (161,771)
Posts: 13,536
4/15/13 7:25 P

Hi Rebecca,
Welcome to SP!
You will find lots of kindred spirits here on SP. We all wish to get and stay healthy. Members are really supportive and knowledgeable.
Using the Nutrition and Fitness tracker tools will help keep you in check.
Also, being active on your Spark Teams will help keep you accountable and motivated.

Best of luck to you!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/15/13 7:21 P

Hi and welcome to Spark People! This is a great place for support and inspiration!! Jump right in and make yourself at home and remember to take it one day at a time! You can do it!

Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
REBECCASANDERS2 SparkPoints: (2,575)
Fitness Minutes: (221)
Posts: 15
4/15/13 6:15 P

Hello everyone, I am a newbie and looking forward to reaching my goals of losing weight. I need to lose at least 40 pounds. I am married with two children still at home. I am originally from Texas, but have been in Virginia for the past year. I look forward to talking to others to keep me motivated!

Rebecca Sander, CPCS
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