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RHONDA-MULKEY SparkPoints: (3,115)
Fitness Minutes: (892)
Posts: 109
11/30/12 8:13 A

Welcome back!
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MPETERSON2311 Posts: 5,079
11/30/12 7:46 A

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Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!


www.sparkpeople.com/myspark/nutritio
n.asp
www.sparkpeople.com/myspark/nutritio
n.asp
LABRATIAM SparkPoints: (29,160)
Fitness Minutes: (15,312)
Posts: 2,457
11/30/12 6:17 A

emoticon back FLOYDH72!

I re-joined on 6/11/12 and have not regretted that decision!

I hadn't realized that to get health I had to change the way I eat and had to move more as well the first time that I joined, but I now I get it.

I'm sure that you are ready this time for the needed changes!

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome back to the SP family!


~Denise~

IMSOOZEEQ Posts: 3,376
11/30/12 4:25 A

emoticon back!

Susan from Soap Lake, Washington
Pacific Time Zone

BLC 27: Hot Mocha Maniacs

What doesn't kill you makes you stronger!!!

A journey of 1000 miles must begin with a single step.
Lao Tzu

How long are you going to sit on your butt and whine about your weight? Get up and do something about it!!
MR.NET1 SparkPoints: (118,519)
Fitness Minutes: (112,130)
Posts: 5,514
11/30/12 1:26 A

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-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688
QUORNDAWG SparkPoints: (44,286)
Fitness Minutes: (26,534)
Posts: 1,970
11/29/12 11:26 P

emoticon back!!

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Every life should have 9 cats.

Leader of Lowering Salt Intake Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=8391
FLOYDH72 SparkPoints: (364)
Fitness Minutes: (280)
Posts: 3
11/29/12 11:05 P

Hi, all,

My name is Floyd and I've actually been a member of this site for a long time now, but I keep dropping my diet and not bothering to even log in. Today, I decided to give getting healthy another try. This time, instead of just using the food and exercise trackers, I'm going to try to become a part of the online community as well.

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