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JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
12/23/12 10:37 A

KEEP ON GOING

NIGHTSKYSTAR SparkPoints: (477,541)
Fitness Minutes: (325,974)
Posts: 43,066
12/21/12 1:08 A

Great goals!! You can do it!! Embrace each small victory!

ERICASREBIRTH84 SparkPoints: (0)
Fitness Minutes: (220)
Posts: 12
12/20/12 2:51 P

Thank you :) Didn't do to well today with the soda. Had a pepsi, but I am still going to work out tonight. One day at a time.

JILLITA55 SparkPoints: (0)
Fitness Minutes: (63,088)
Posts: 4,055
12/20/12 11:18 A

emoticon

ERICASREBIRTH84 SparkPoints: (0)
Fitness Minutes: (220)
Posts: 12
12/20/12 11:17 A

Lost 13 pounds March 30-June 30. Then I got out of the habit. Went in the hospital. Gained back 4.5 pounds. Now here I go again. Starting with small goals. Trying to cut back on soda and exercise just ten minutes a day. Slow and steady wins the race I have been told. I am a perfectionist so trying to be gentle with myself.

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