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Here I go again.



 
 
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JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/23/12 10:37 A

KEEP ON GOING



NIGHTSKYSTAR
SparkPoints: (301,363)
Fitness Minutes: (223,452)
Posts: 37,704
12/21/12 1:08 A

Great goals!! You can do it!! Embrace each small victory!



ERICASREBIRTH84
SparkPoints: (223)
Fitness Minutes: (220)
Posts: 12
12/20/12 2:51 P

Thank you :) Didn't do to well today with the soda. Had a pepsi, but I am still going to work out tonight. One day at a time.



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
12/20/12 11:18 A

emoticon



ERICASREBIRTH84
SparkPoints: (223)
Fitness Minutes: (220)
Posts: 12
12/20/12 11:17 A

Lost 13 pounds March 30-June 30. Then I got out of the habit. Went in the hospital. Gained back 4.5 pounds. Now here I go again. Starting with small goals. Trying to cut back on soda and exercise just ten minutes a day. Slow and steady wins the race I have been told. I am a perfectionist so trying to be gentle with myself.



 
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