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8/28/14 8:36 A

Welcome - you can do it!

Jennie, Virginia
FIT AND FABULOUS IN THE FALL 2015 with the Black Panthers
Summer 2015 Black Panthers
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off
RASPBERRY56 SparkPoints: (138,908)
Fitness Minutes: (48,538)
Posts: 7,206
8/28/14 5:22 A

Welcome back and best wishes!

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
LKEITHO SparkPoints: (346,542)
Fitness Minutes: (270,415)
Posts: 16,430
8/26/14 10:11 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
NFLATTE Posts: 8,974
8/26/14 9:21 P


LIVINHEALTHY9 SparkPoints: (249,980)
Fitness Minutes: (161,857)
Posts: 13,797
8/26/14 8:11 P

Hi Lisa,
Welcome Back!

Best of luck as you continue your journey.

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

ANNEMARIE0407 Posts: 79
8/26/14 6:49 P

Welcome back!

8/26/14 6:10 P

I have been a SparkPeople member for years! In 2005, I had gastric bypass surgery when I weighed 287 lbs. At my lowest point (weight wise) I dropped over 150 pounds and kept under 150 for quite some time. Here I am divorced and remarried since then - but my current husband and I love eating together and hanging out together and I am back up to 175 pounds and would like to get back to my "sweet spot" of 145. I'm looking back to my SparkPeople community to help me along my newest journey. I can do this!! I know I can!! By the way - my husband is very supportive and is going on a diet and exercise plan with me, as he too wants to shed some excess weight and get in better shape. :)

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