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JWHITMAN75 Posts: 137
8/7/14 4:50 P

Awesome job on your weight loss so far!!! Welcome to the site!!!

SUEARNOLD1 Posts: 2,705
8/7/14 2:09 P

Online Now  • ))

You've come to the right place! SP is emoticon and the people here are the best.

You've started off like emoticon .

On my way to a healthier life.

Sue from Texas
Central Time Zone
CHARITYAK SparkPoints: (21,975)
Fitness Minutes: (16,996)
Posts: 771
8/7/14 12:56 P

Welcome! I"ve been here about a month now and have found it unbelievably helpful

DISNEY4537 SparkPoints: (144,788)
Fitness Minutes: (68,608)
Posts: 2,427
8/7/14 10:00 A

Hi and Welcome to Sparkpeople! You have come to the right place!

Sparkpeople is full of motivation, support, encouragement, inspiration, and information to help you achieve your goals!

You can do it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

RASPBERRY56 SparkPoints: (138,531)
Fitness Minutes: (48,362)
Posts: 7,189
8/7/14 7:05 A

Welcome and best wishes!

"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
TEENY_BIKINI SparkPoints: (193,271)
Fitness Minutes: (90,552)
Posts: 58,893
8/7/14 6:18 A


"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

I love my jiggly bits. Don't you?
BESTAGIRL SparkPoints: (939)
Fitness Minutes: (50)
Posts: 14
8/6/14 11:58 A

Started my journey on July 7th and joined Spark People about 2-3 weeks ago... Loving the site, the motivation and seeing all of the posts and articles... i don't have time to post often or get out on the boards, but I have been tracking and checking out things a few times a day... I am going to be 42 on Tuesday, I have a 5 year old son / and a 6 year old daughter, I work full time and like a lot of you, never do anything just for me... Well with about 40-45 pounds to lose, THIS is for ME!!! I a so excited and motivated, I am down 15 pounds and feeling proud and committed for the first time in years!!! Good luck to everyone and thanks for being here... It's great!!!

You can't change the past so don't let it haunt you, you can change the future but first you have to want to...
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