Author: Sorting Last Post on Top Message:
EABHA70 SparkPoints: (57,595)
Fitness Minutes: (30,707)
Posts: 1,114
2/8/14 11:37 A

I also drink herbal tea throughout the day as a "treat" that has no calories. I sometimes add sweetener, but not always. The flavours I choose (licorice, spicy orange, vanilla) often taste sweet enough on their own.

2/8/14 10:02 A

I drink herbal tea with Splenda. It is sweet and usually gets me sleepy so I go to bed before I start to crave something else.

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Diet Resources: yucca root nutrition | yucca root side effects | yucca root powder