Author: Sorting Last Post on Top Message:
MLAN613 SparkPoints: (171,529)
Fitness Minutes: (165,153)
Posts: 11,111
10/28/13 8:31 P

Sounds like you have made a great start! Keep up the great work. Soon, you'll be able to do 10 minutes straight!

SPARK_COACH_JEN Posts: 57,189
10/28/13 8:12 P

I agree with the previous poster. Keep up the good work!

Coach Jen

BRYANBABY3 SparkPoints: (10,506)
Fitness Minutes: (4,422)
Posts: 217
10/28/13 7:38 P

You can split it up. All that matters is that you are doing it.

JENNMARIE723 SparkPoints: (592)
Fitness Minutes: (296)
Posts: 11
10/28/13 6:56 P

I just started with exercising after living a very lazy lifestyle. I am so out of shape that I can hardly do more then 5 mins at a time of walking. I have been setting the time and trying to walk our staircase for 5 mins and it is hard. My goal is to walk for at least 10 mins. So, my question is do I need to do all 10 at the same time in order to track it or can I do it through out the day until I get physically better.

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