Author: Sorting Last Post on Top Message:
REBCCA SparkPoints: (400,748)
Fitness Minutes: (211,845)
Posts: 22,660
2/5/13 9:27 P

SHAMEAKIA, I am wishing you the best of energy for stamina, consistency and perseverance.
emoticon

SHAMEAKIA SparkPoints: (3,044)
Fitness Minutes: (2,980)
Posts: 8
2/5/13 11:55 A

Thank you I really needed this.

TONKA14 Posts: 4,947
2/5/13 11:44 A

This article can help you understand motivation -- what it is, where it comes from, and what you can do to hang on to it.

Mastering the Mysteries of Motivation - Part 1
Understanding Motivation
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=630


Coach Tanya

SHAMEAKIA SparkPoints: (3,044)
Fitness Minutes: (2,980)
Posts: 8
2/5/13 11:29 A

Can someone please help me understand how to stay motivated when you're not getting enough breast I have an almost 1 year old son who's teething and I can't get him to sleep tonight I'm just tired. It's easy to make excuses but I'm not trying to make excuses I really need to move this weight I just need some help.

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
College student - Struggling to lose my weight! 12/17/2016 3:31:06 AM
No Dec. Challenge? Am I missing something? 12/1/2015 2:34:12 PM
Financial woes, sleep and motivation. 7/13/2016 7:08:52 PM
what to do when you are sick 4/21/2015 11:55:47 PM
What's Your Excuse? 8/25/2016 8:10:17 AM