Author: Sorting Last Post on Top Message:
KLWALDON Posts: 323
2/25/13 1:19 P

I also love skinnytaste.com.

TONKA14 Posts: 4,947
2/25/13 8:41 A

This blog article will walk you through planning using your favorites.

Meal Planning Basics
www.dailyspark.com/blog.asp?post=one_step_
closer_meal_planning_basics


You can also get started using our Mix and Match Meal Planner tool on the site.
www.sparkpeople.com/resource/mix-and-match
-meal-planner.asp


Coach Tanya

YOJULEZ SparkPoints: (15,981)
Fitness Minutes: (120)
Posts: 2,171
2/23/13 12:36 A

Another good site to find recipes is www.skinnytaste.com

GRGAP86 SparkPoints: (3,812)
Fitness Minutes: (874)
Posts: 15
2/22/13 9:54 P

I'm also new to sparkpeople but in looking through allot of the pages, I noticed that there is a SparkRecipes link on the nutrition tracker page on the right hand side off the page. I hope this helps.

DRAGONCHILDE SparkPoints: (60,906)
Fitness Minutes: (15,360)
Posts: 9,707
2/22/13 9:50 P

You don't need to use the suggested meals here. I sure don't. ;) Never have! What matters is that you accurately track whatever you eat.

You can find tons of great recipes, right here on Sparkpeople! TRy here:

www.sparkpeople.com

AJM1432 SparkPoints: (75)
Fitness Minutes: (0)
Posts: 1
2/22/13 9:40 P

Hi everyone! I am new to the page and was looking over the nutrition plan. I am a very picky eater and would not eat most of the stuff on them. :( I don't want to eat a salad and chicken every day, but I don't have many ideas or knowledge about what to eat. I also have 3 kids and a husband to feed and don't want to have to make them a meal and then something different for me. What are some tips for places to find different recipes?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Nutrition Labels/No potassium listed 8/10/2016 5:29:03 PM
How many eggs are too many? 7/11/2016 1:33:09 PM
800-1200 Calories. Sparkpeople will not allow this 4/20/2016 12:14:37 PM
Summer Book Read: "Life is Hard, Food is Easy" 6/30/2016 11:53:48 AM
Training for a half marathon 3/5/2016 7:46:42 AM