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Help with meal planning



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KLWALDON
Posts: 322
2/25/13 1:19 P

I also love skinnytaste.com.



TONKA14
Posts: 4,947
2/25/13 8:41 A

This blog article will walk you through planning using your favorites.

Meal Planning Basics
www.dailyspark.com/blog.asp?post=one_step_
closer_meal_planning_basics


You can also get started using our Mix and Match Meal Planner tool on the site.
www.sparkpeople.com/resource/mix-and-match
-meal-planner.asp


Coach Tanya



YOJULEZ
SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
2/23/13 12:36 A

Another good site to find recipes is www.skinnytaste.com



GRGAP86
SparkPoints: (3,812)
Fitness Minutes: (874)
Posts: 15
2/22/13 9:54 P

I'm also new to sparkpeople but in looking through allot of the pages, I noticed that there is a SparkRecipes link on the nutrition tracker page on the right hand side off the page. I hope this helps.



DRAGONCHILDE
SparkPoints: (56,756)
Fitness Minutes: (14,252)
Posts: 9,625
2/22/13 9:50 P

You don't need to use the suggested meals here. I sure don't. ;) Never have! What matters is that you accurately track whatever you eat.

You can find tons of great recipes, right here on Sparkpeople! TRy here:

www.sparkpeople.com



AJM1432
SparkPoints: (75)
Fitness Minutes: (0)
Posts: 1
2/22/13 9:40 P

Hi everyone! I am new to the page and was looking over the nutrition plan. I am a very picky eater and would not eat most of the stuff on them. :( I don't want to eat a salad and chicken every day, but I don't have many ideas or knowledge about what to eat. I also have 3 kids and a husband to feed and don't want to have to make them a meal and then something different for me. What are some tips for places to find different recipes?



 
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