Author: Sorting Last Post on Top Message:
SMARTYPANTS24 Posts: 268
4/6/11 9:30 P

Why not turn on the SP mealplanner and let it give you some suggestions, and new combos?

MANDCW SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
4/6/11 9:26 P

I have totally let myself go. And now apart from vegies and salad I really have no idea about food and what I should be eating..

Any tips would be very appreciated

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Low triglycerides 10/5/2013 6:11:43 PM
Going gluten free? 9/12/2013 8:20:30 AM
what do you tell yourself everyday 12/8/2013 1:10:52 PM
Low carb, vegan, gluten free for PCOS 11/5/2013 2:38:11 PM
SUNSHINE 9/24/2013 12:02:03 PM

Diet Resources: ratio hdl ldl | cholesterol hdl level | what is ldl