Author: Sorting Last Post on Top Message:
SMARTYPANTS24 Posts: 268
4/6/11 9:30 P

Why not turn on the SP mealplanner and let it give you some suggestions, and new combos?

MANDCW SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
4/6/11 9:26 P

I have totally let myself go. And now apart from vegies and salad I really have no idea about food and what I should be eating..

Any tips would be very appreciated

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Protein Bloat? 10/1/2013 2:41:40 PM
Calorie intake starting out 8/11/2013 12:53:11 PM
Beginning 8/29/2013 7:19:07 AM
Change to stage 2??? 8/7/2013 1:04:12 PM
Vegan/ Vegetarian/ Fully RAW 8/27/2013 12:27:21 PM

Diet Resources: ratio hdl ldl | cholesterol hdl level | what is ldl