Author: Sorting Last Post on Top Message:
SMARTYPANTS24 Posts: 268
4/6/11 9:30 P

Why not turn on the SP mealplanner and let it give you some suggestions, and new combos?

MANDCW SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
4/6/11 9:26 P

I have totally let myself go. And now apart from vegies and salad I really have no idea about food and what I should be eating..

Any tips would be very appreciated

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Water - How to increase your intake 1/19/2014 11:36:13 AM
Diet idea for breakfast: Yogurt fruit salad 11/27/2013 8:37:28 AM
Healthy Diet Plan for toned Body?? 11/26/2013 10:55:08 AM
Adding Flavor to Make Water Easier to Swallow 1/4/2014 10:25:15 PM
Meal Replacement Shakes 1/6/2014 8:14:06 PM

Diet Resources: ratio hdl ldl | cholesterol hdl level | what is ldl