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COACH_DENISE Posts: 8,427
8/19/14 10:16 P

Why are you drinking those? It's honestly better to get your nutrition from actual foods instead of shakes like that. Is there a specific reason that you are relying on shakes?

Coach Denise

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AMIRR14 Posts: 1
8/18/14 9:04 P

Hello guys i am a boy who has 14 years, 170 cm and 77.5 kg i used to have 86kg I started to drink herbalife 2 months ago I still do it but im willing to stop tommorow my brother told me i can use whey proteion which has more protein and stuff in it. my question is will i gain the weight back if i switch herbalife to whey protein? please help me .(

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