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SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
2/11/12 7:42 P

Hi PRIS421,

Below is the link to instructions on how you can add your weight loss ticker (we now over other options to track as well).

As for your replies, as long as you have the box checked below your message board post, "I want an email to be sent when anyone replies to this topic" you should receive notice.

I hope this helps!

Coach Nancy

www.sparkpeople.com/community/help_answer.
asp?id=33


PRIS421 SparkPoints: (6,311)
Fitness Minutes: (2,239)
Posts: 51
2/11/12 5:29 P

Hi,
I was a member here a few years ago and did pretty well, but between health problems a couple of different cancers in 2009 and in 2010 I kind of dropped out or did drop out. Now I am starting over and off to a fair start even with Physical Therapy for a bad back .

I am ready to go and work at this but can't find the scale to add to my spark page or to my replys or postings HELP please???

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