Author: Sorting Last Post on Top Message:
COACH_TANYA Posts: 3,815
4/19/13 2:44 P

Here is an article with some tips that might help. You can also find others linked at the bottom of the article.

Tame the Emotional Eating Beast for Good
3 Ways to Get Back on Track

Coach Tanya

4/17/13 9:55 P

Whenever i go to the store i always get a bag of chips or a soda.
i usually drink about 4 water plastic bottles per day
If im bored i eat.
If i have money i buy food or a soda
I need tips on how to avoid these things i want to loose as much as i can before 2014
Please Help

Page: 1 of (1)  

Other Healthy Eating Topics:

Topics: Last Post:
How Many Calories Should I Be Eating 12/9/2011 3:19:47 PM
Is My Calorie Range Right? 7/7/2011 11:15:20 PM
How to get back on track? 5/15/2012 10:59:13 AM
I'm full but under calorie goal? 7/6/2011 11:38:40 PM
lets help other girls lose weight! 6/6/2011 5:08:43 PM