Author: Sorting Last Post on Top Message:
COACH_TANYA Posts: 3,815
4/19/13 2:44 P

Here is an article with some tips that might help. You can also find others linked at the bottom of the article.

Tame the Emotional Eating Beast for Good
3 Ways to Get Back on Track

Coach Tanya

4/17/13 9:55 P

Whenever i go to the store i always get a bag of chips or a soda.
i usually drink about 4 water plastic bottles per day
If im bored i eat.
If i have money i buy food or a soda
I need tips on how to avoid these things i want to loose as much as i can before 2014
Please Help

Page: 1 of (1)  

Other Healthy Eating Topics:

Topics: Last Post:
Health jump-start 3/14/2012 2:02:54 PM
200 calorie meal ideas? 3/24/2012 11:11:29 AM
Help ! :/ 6/26/2011 8:23:15 PM
Need a weight loss buddy!!! 2/24/2012 11:58:28 AM
My relationship with food and my body isn't good 4/20/2015 9:37:00 PM