Hi, congrats on your weight loss so far,
Let's see for me I goto school Monday thru Thursday and am a mother to 3 boys so I know what it is like to be busy. I usually make an egg sandwich with coffee for breakfast, with arnold's sandwich thin bread, and use a little smart balance light butter for the bread. for snacks, I eat fresh fruit in ziplock bags or I'll have an Atkins bar which is low carb, low calorie and filling for me, 180 or 190 calories can't remember, for lunches and dinner, i'll have salad with sliced meat on top, or veggies and meat, I use a rotisserie for my chicken and remove the skin and fat. If you on't eat eggs, you could have a bowl of cereal,I sometimes eat the original fiber one cereal with 1/4 cup blueberries on top with 1/2 cup of 2%milk. if you like fish, I buy single packaged talapia and make that for dinner, doesn't take long to cook at all and make up some veggies with it or pasta/rice. I don't eat a lot of those tings so I try to keep my diet mainly fresh fruits and veggies, lean cuts of meat, mainly chicken, fish, and steak from time to time. Well good luck and I hoped I was of some help.