Author: Sorting Last Post on Top Message:
BAILEYHOUSE2007 SparkPoints: (2,459)
Fitness Minutes: (1,895)
Posts: 44
5/15/13 11:36 A

i used what it says on sparkpeople, unless it doesn't then i use the machine itself. Aren't heartrate monitors expensive?

SIMONEKP Posts: 2,578
5/14/13 1:39 P

Ditto Zorb, Bailey, how are you measuring how many calories you burn specifically? Might I suggest a heart rate monitor for a little more accuracy.

BAILEYHOUSE2007 SparkPoints: (2,459)
Fitness Minutes: (1,895)
Posts: 44
5/14/13 9:05 A

you rock. didn't even occur to me.

ZORBS13 SparkPoints: (111,157)
Fitness Minutes: (109,372)
Posts: 13,434
5/14/13 8:20 A

select 'enter my own exercise' - put in Arc Trainer or whatever you want to call it and 225 cals.

Edited by: ZORBS13 at: 5/14/2013 (08:20)
BAILEYHOUSE2007 SparkPoints: (2,459)
Fitness Minutes: (1,895)
Posts: 44
5/14/13 8:06 A

I used the Cybex 750a which is a lower body arc trainer (according to the website), i have no idea how to put this on my tracker and i burned (according to the cybex) 225 calories. Can anyone help?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
racewalking 2/20/2014 3:32:03 AM
Not doing cardio eeek! 12/27/2013 10:22:42 PM
App for Strength Training 2/16/2014 7:59:01 PM
Should I wear shoes while doing walking videos? 2/10/2014 12:07:01 AM
Can't exercise as long anymore 2/27/2014 3:25:04 PM

Diet Resources: ankle pain with swelling | feet and ankle pain | swollen ankle with pain