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DIDS70 Posts: 5,368
3/25/13 5:31 P

the best motivation is my BIG WHY. It is the reason I am on this journey. Luckily I don't need more than that.

BUNNYVUNE Posts: 110
3/25/13 3:40 P

If you keep going today, you won't have to start again tomorrow.

CHLOEAGH SparkPoints: (29,002)
Fitness Minutes: (7,311)
Posts: 1,012
3/25/13 3:03 P

Go to the motivation page under articles. There are a lot of articles that have helped me when I'm having a bad day. Reading Success Stories also really helps. Have you tried blogging about your motivation issues or what you think causes them? When I do that my SparkFriends and team members always leave encouraging notes.

When all else fails, I tell myself, "This is what I need to do. I know I need to do it and I have time. Just do it."

SUNNY50107 SparkPoints: (34)
Fitness Minutes: (0)
Posts: 2
3/25/13 2:30 P

Today is a hard day. I just started seriously trying to work on the weight problem, but my willpower is not the greatest. Anybody have any ideas???

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