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LKEITHO SparkPoints: (295,494)
Fitness Minutes: (240,130)
Posts: 15,151
1/18/13 7:48 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
KATZEYEZ SparkPoints: (18,114)
Fitness Minutes: (5,373)
Posts: 1,388
1/18/13 10:50 A

emoticon , Ali!
You have taken the first step to a slimmer, fitter you! There is so much here to help you reach your goals and keep you motivated- one good way is joining a few Sparkteams and using the community boards to interact with others with goals similar to your own. Start a sparkpage, write a blog- I find writing everything keeps me accountable a lot easier...
Anyway, good luck with all your goals,
hugs,
'Kat


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything


ALIRGBY SparkPoints: (825)
Fitness Minutes: (123)
Posts: 5
1/18/13 10:47 A

So I thought I would introduce myself!
I'm ali, a 21 year od male from the UK.
I am on here to lose weight. I usually work in stone but I have worked out I would like to go from 92kgs to 70kgs by 8th august! I only started putting on weight when I left my parents home and just need to keep motivated. I have only been dieting for about 2 weeks, but I am loving my healthy new lifestyle.
I haven't yet been excersizing due to snow, but soon!
I might need you guys to keep me motivated!!!
I live with my partner James and work as a youth worker which doesn't help with my routine keeping!

Ali

Edited by: ALIRGBY at: 1/18/2013 (10:49)
Page: 1 of (1)  




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