Author: Sorting Last Post on Top Message:
-WRKNG2ABTTRME- Posts: 105,729
3/29/14 12:44 P

Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! By controlling your food intake, drinking plenty of water and getting exercise, you will make a difference. Also, joining teams here on Spark will give you added encouragement, motivation and support. Check out the teams shown on my page and consider joining or do a search for ones of your interest. We'd love to have you! If I can be of any help, just shoot me an email and I will do what I can to help.

You might consider setting up a sparkpage, so that others can stop by and leave encouragement & support!



Edited by: -WRKNG2ABTTRME- at: 3/29/2014 (12:50)
BRIANOPRATT78 SparkPoints: (8,056)
Fitness Minutes: (7,710)
Posts: 13
3/28/14 6:29 P

Today is a good day!!!!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
really confused 1/30/2016 12:32:47 PM
Hello I'm Cindy 5/18/2016 7:52:43 PM
What up, my Spark Peeps!! I'm ready for a change! 1/30/2016 3:54:24 PM
any Canadians out there 2/17/2016 10:17:07 PM
Hello! 1/25/2016 9:46:23 PM