I share your goals and love that you have come to Spark people! I hope you stay and enjoy your time here. It's a healthy place!
Fitness Minutes: (34,543)
5,619 1/6/14 5:32 A
Check out the SparkTeam section - there are so many groups of people with varying interests.......you should be able to find a group or two (or even more, if you wish!) - there's nothing like being part of a group of like-minded people that share your interests and can provide great morale support!
Welcome and best wishes!
Fitness Minutes: (0)
1 1/6/14 2:11 A
This is new to me and I have tried every weight loss program available to man from drinks, shakes and pills. I don't want to take pills anymore and I don't like shakes. I just need a good support team when I am down to encourage me to keep going.
I have always been encouragement for others but not myself. I am the heaviest I have ever been in my life which scares me. I want to be around for my kids and grand kids. I don't know what to do I feel lost but I decided today will be the beginning of a new me. I will appreciate all the support and encouragement I can get from anyone.
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