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SIRENALEANNE SparkPoints: (39,091)
Fitness Minutes: (45,788)
Posts: 733
10/5/13 7:52 P

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emoticon emoticon emoticon Welcome!!!! emoticon emoticon emoticon
emoticon emoticon Good luck on your journey! emoticon emoticon
emoticon emoticon emoticon Celebrate we will! emoticon emoticon
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"The future is no place to place your better days."
- Dave Matthews Band, Cry Freedom

"Gotta do much more then believe, if we really want to change things." - Dave Matthews Band, Gaucho

Start Small - End Big - Don't give up! - You can do it!
https://www.fitbit.com/user/2433HT
WORKOUTWITHPAM Posts: 142,569
10/5/13 8:27 A

Hello, and welcome to SparkPeople. You have come to the right place for support, encouragement, and motivation to help you on your weight loss journey. Best Wishes in reaching all of your goals.

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LKEITHO SparkPoints: (306,184)
Fitness Minutes: (247,210)
Posts: 15,577
10/4/13 9:58 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TEENY_BIKINI SparkPoints: (169,310)
Fitness Minutes: (81,571)
Posts: 57,688
10/4/13 8:56 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
DEB2448 Posts: 163,220
10/4/13 2:09 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
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JUSTINEJONES Posts: 18
10/3/13 11:57 P

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KANARUKUME SparkPoints: (624)
Fitness Minutes: (37)
Posts: 2
10/3/13 9:43 P

Hi my name is Amber and i am 27 yrs old and I struggle with my weight. I am currently a going to college to get my AAS in Visual Art and Design: Animation emphasis.I am currently 277 lbs and have depression and anxiety and I wish I was 150 to 175 lbs and I have lowered my soda intake but feel hopeless at losing weight not to mention that I don't know any ways of motivating myself to lose the weight not only that but I am struggling more because my depression is in full swing and its making my life miserable. I feel I need support from people feeling the same. I hope to make friends and hopefully get started on being healthy and more comfortable with my weight.

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