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LOSE4LIFE47 Posts: 61,906
8/12/13 11:05 A

Welcome & best wishes to you.

Peggy (Colorado)

Please check out the teams I am on: Dog Lovers, DO IT FOR LOVE! (co-leader), (New team) HAVING FUN WHILE REACHING YOUR GOALS!! (Leader), Isagenix users, & Make Life Happen!




RASPBERRY56 SparkPoints: (115,772)
Fitness Minutes: (42,491)
Posts: 6,479
8/12/13 7:42 A

emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
JAMBABY0 Posts: 15,384
8/11/13 5:38 P

Hi and welcome. So glad you are here to make a change! I see you joined some teams but I am adding a couple of links to teams I think you might find beneficial, no you don't have to join any/all and please don't think I am pushy, good luck on your journey!


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=11014


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=556


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=8065


Remember, YOU ARE WORTH IT!
CRAFTINWIFE SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
8/10/13 7:42 P

emoticon emoticon emoticon to Spark!!

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~Amanda~

Team Leader~
Scrap & Craft to Lose!
Team URL:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=483


RAZMATAZ44 SparkPoints: (31)
Fitness Minutes: (35)
Posts: 3
8/10/13 7:24 P

I am new to SparkPeople and joined because I need to get out of my couch potato ways. I have gained about 50 pounds since I got married 8 years ago and had our daughter 3 years ago. I am now at my heaviest weight of 230 lbs. My goal is to lose at least 50-60 lbs and just be healthier and more active overall. I want to enjoy life as a family and get away from the T.V./Internet time more often. I have asthma and bad knees so hopefully both will improve as I start getting more fit.

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Returning for the spark ... 7/11/2014 7:18:56 AM
Newbie 7/16/2014 8:59:26 PM
Rejoining Sparkpeople after years away 8/1/2014 8:56:11 AM
ready for change 8/11/2014 8:28:07 PM
I'm back, sort of 7/4/2014 3:01:34 PM